Discover Yourself Midlife
September — Identity
During change and transition, who we are inherently changes and we ask the question, “Who am I?" We'll explore why our identities change and how to create new foundations for growth.
October Topic — Health
Let's jump past the obvious -- things don't feel like they used to. So then what? The traditional medical model focuses on dysfunction and disease and sees the aging body as problem to solve. Let's shift out of old conversation templates. Imagine what could happen if we actually talk about what it is like to be well, even when things don't feel so great.
Stay tuned for more monthly dialogues!
Join us for our first emerging group experience, Discover Midlife, a space for insightful conversation and fun exploration as we navigate this time we call "midlife."
Often spoken about in the context of change, confusion, and crisis, the middle years of our lives are also meridians -- high points — filled with wisdom, connection, and the energy of possibility. The relationships we have with ourselves and each other matter immensely during this time of transition, and so each monthly deep topic will not only create a space for insights to emerge, but will show you how you can enhance those relationships with yourself and others to give meaning and stronger foundations during times of change.
Your coach and guide is Ashwini Nayak. With her background as a physician and transformational coach, she has supported people through change and life's most challenging moments over the last 15 years.
This isn't a support group or a workshop. It's not a talk. It's a place for community, meaning-making, and realizing all that we already have within us to live this very beautiful, and sometimes challenging life.